My parents are in Japan. They left 2 weeks ago. We went up to Utah to see them one more time at the MTC. Bob and Danny had to stay for Danny's basketball game, but the rest of us went up Friday morning. We ate at the creamery and then picked them up at 3:30. We spent the afternoon at BYU and went to the Museum of Art, bowling, food court and then to the Men's Volleyball game. We had a great time with them. We stayed with Wendy's family. And we ended up getting to stay until Sunday because Saturday they got a foot of snow. It was such good timing for the kids to get to wake up to snow and play in it all day long. Then we came home on Sunday after Sacrament meeting. It was especially lucky because we are having an extremely warm winter and there isn't any snow to go play in at Mt. Charleston.
I started my Holistic Health Coach certification. It's been good. It doesn't take a ton of time and it's been good to get to talk with other like-minded people. And I've started getting more into essential oils since I have to buy them every month as part of the program and that's been fun. I've also been working on healing my hip and eyes. I talked with Cynthia about my issues and she talked about how emotions are usually at the root of chronic problems. So I've been working on that and taking some herbs she recommended and I really think it's going to heal. I want to be able to hike Mt. Charleston with Rachel this year because she's a 4th year. And I want to be able to run a little bit for exercise. I'm working on strengthening and stretching right now and hope to start easing into running in a week or two. I also talked to her about my eyes. She thought that was the bigger issue and it has to do with me not spiritually seeing because I was afraid or maybe the adversary is blocking me in some way. So I've really been working on that and using some herbs in my eyes. I'm feeling like I'm going in the right direction and have hope that it's going to work.
I did Dr. Christopher's Candida cleanse in January. I cut out all dairy, meat, sugar, fruit and grain. I had to get really creative about what I ate and Stevia became one of my best friends. But I feel like it helped. My skin definitely looks clearer and brighter, which was a nice side effect. I'm finishing the extended herbal cleanse now. I'm hopeful that as I continue what I'm doing the effects of the epstein-barr will go away. My sleeping and breathing are probably 50% better. And I'm definitely better at listening and looking for answers.
I'm liking my primary class. I teach the 10 and 11 year olds in primary. I wish I got to go to RS so I could get to know people, but it'll happen eventually. Bob and I are taking another self-reliance class. We took the personal finance one in the fall and loved it. I felt like we got a lot of direction and learning how to apply the gospel to our finances. Toward the end of that class we felt like we should combine our freelancing skills together to create some kind of business and that it would be another avenue for the Lord to be able to bless us. We're not really sure what that business will look like, but we are starting the self reliance class for Starting and Growing your business tonight to try to figure it out. They are a big commitment of time, but we get so much more out of these classes.
Sunday, February 4, 2018
Sunday, January 14, 2018
January 14, 2018
We had a great Christmas Break. We celebrated Christmas at home. Christmas Eve was a Sunday, so we went to church for 1 hour, we had our traditional Chinese food for dinner, this time from Costco. We acted out the Nativity. And this year the Sisters invited us to go caroling to some less-actives. It was great. And then we came home and opened secret siblings gifts.
Christmas morning started at 6:30. We had a great time opening presents. Bob was in charge of Christmas day food so he made pancakes for breakfast and ham and funeral potatoes for dinner. We played with toys and did puzzles and had a nice lazy Christmas. We also did our traditional family testimony meeting.
The day after Christmas, Danny had a basketball tournament so we stayed in town for 2 days for that and then we left to go to Visalia, where everyone was there because grandma and grandpa are leaving on their mission. We had a great time with everyone. We went shopping, watched movies, played games, went bowling and to a trampoline place. We stayed until New Years' Day. All 5 kids stayed up until midnight on New Year's Eve.
We came back after New Years' so Bob could work and Danny could go to practice. It was also nice to have some lazy time, time with friends and time to work on Kwanzaa. We went out to dinner to celebrate Kwanzaa this year.
Now we're a week back into school. Danny ended with a 3.7 gpa so he does qualify to be able to drive so he is anxiously looking forward to that.
For Thanksgiving we were invited to go to the Salmon's Mexico beach house again. Danny had practice and Bob had to work so they stayed home while the kids and I drove down on Saturday after school got out. We stayed until Wednesday when we drove up to Ryan's house and met Bob and Danny there. We had fabulous weather in Mexico. It was even better than when we went during the summer a few years ago. The kids all had a great time swimming (except for Seth) and playing games at night. We went to the Mexican market one day. We went to church, which was a great experience.
The only disappointing thing about our trip was that Seth got sick. About the time we crossed the border on our way there, Seth started saying his throat hurt. He was sick with a fever and cough for the whole trip. He got a little bit of a red rash on his trunk, but I just thought it was from the fever. He also had his cast on, so he wouldn't have been able to get in the ocean anyway. He was still sick when we went to Ryan's house and on Friday Seth's finger tips started to peel. That was too much, we decided he needed to go home to see a doctor and get better. He had scarlett fever. That turned out to be a horrific illness. He was put on antibiotics and hydrocortizone to help the skin. Over the next 2 weeks his entire body peeled, like a sunburn, but deep. Skin fell off everywhere and his bed looked like it had snowed. But then it peeled so deep that his skin was red and raw. We were constantly working to make him comfortable. He needed lotion to hydrate the skin, but it stung. So we would lotion, then ice while we waiting for the stinging to stop. His hands were so dry and cracked and fragile that we would lotion at night and then use press n seal to wrap his hands all night. His scalp peeled and looked like dandruff. And even his fingernails were damaged. So now a month and a half later, his nails are growing out and there is a line where the nails are fragile and peeling. He seems fine now and it was awesome that he didn't give it to anyone who stayed at the beach house with us or anyone who was at Ryan's, he was sick around a lot of people. But that was one huge ordeal.
I'm helping with basketball right now. I also helped with Rachel's volleyball team, I was the team mom. Now I'm helping the HS basketball coach like I did last year. And I was helping middle school basketball too. Then a few weeks into the season, they fired their MS athletic director and asked me to help in that roll until they could hire someone. I did it for about a month and I spent a lot of hours organizing and coordinating. I enjoy being involved at the school, but that one was a little too big of a job so I'm glad I don't have to do that one anymore.
Christmas morning started at 6:30. We had a great time opening presents. Bob was in charge of Christmas day food so he made pancakes for breakfast and ham and funeral potatoes for dinner. We played with toys and did puzzles and had a nice lazy Christmas. We also did our traditional family testimony meeting.
The day after Christmas, Danny had a basketball tournament so we stayed in town for 2 days for that and then we left to go to Visalia, where everyone was there because grandma and grandpa are leaving on their mission. We had a great time with everyone. We went shopping, watched movies, played games, went bowling and to a trampoline place. We stayed until New Years' Day. All 5 kids stayed up until midnight on New Year's Eve.
We came back after New Years' so Bob could work and Danny could go to practice. It was also nice to have some lazy time, time with friends and time to work on Kwanzaa. We went out to dinner to celebrate Kwanzaa this year.
Now we're a week back into school. Danny ended with a 3.7 gpa so he does qualify to be able to drive so he is anxiously looking forward to that.
For Thanksgiving we were invited to go to the Salmon's Mexico beach house again. Danny had practice and Bob had to work so they stayed home while the kids and I drove down on Saturday after school got out. We stayed until Wednesday when we drove up to Ryan's house and met Bob and Danny there. We had fabulous weather in Mexico. It was even better than when we went during the summer a few years ago. The kids all had a great time swimming (except for Seth) and playing games at night. We went to the Mexican market one day. We went to church, which was a great experience.
The only disappointing thing about our trip was that Seth got sick. About the time we crossed the border on our way there, Seth started saying his throat hurt. He was sick with a fever and cough for the whole trip. He got a little bit of a red rash on his trunk, but I just thought it was from the fever. He also had his cast on, so he wouldn't have been able to get in the ocean anyway. He was still sick when we went to Ryan's house and on Friday Seth's finger tips started to peel. That was too much, we decided he needed to go home to see a doctor and get better. He had scarlett fever. That turned out to be a horrific illness. He was put on antibiotics and hydrocortizone to help the skin. Over the next 2 weeks his entire body peeled, like a sunburn, but deep. Skin fell off everywhere and his bed looked like it had snowed. But then it peeled so deep that his skin was red and raw. We were constantly working to make him comfortable. He needed lotion to hydrate the skin, but it stung. So we would lotion, then ice while we waiting for the stinging to stop. His hands were so dry and cracked and fragile that we would lotion at night and then use press n seal to wrap his hands all night. His scalp peeled and looked like dandruff. And even his fingernails were damaged. So now a month and a half later, his nails are growing out and there is a line where the nails are fragile and peeling. He seems fine now and it was awesome that he didn't give it to anyone who stayed at the beach house with us or anyone who was at Ryan's, he was sick around a lot of people. But that was one huge ordeal.
I'm helping with basketball right now. I also helped with Rachel's volleyball team, I was the team mom. Now I'm helping the HS basketball coach like I did last year. And I was helping middle school basketball too. Then a few weeks into the season, they fired their MS athletic director and asked me to help in that roll until they could hire someone. I did it for about a month and I spent a lot of hours organizing and coordinating. I enjoy being involved at the school, but that one was a little too big of a job so I'm glad I don't have to do that one anymore.
Monday, January 8, 2018
January 8, 2018
temple what to do for viruses- mind as biomachine, meditate on Savior's love.
At the functional doctor who found my viruses, they have a treatment called the biomachine that is 2 metal rods you hold that she puts of different frequencies that the viruses are supposed to not like. I went 6 times. I wasn't sure if it was helping, but when I stopped things got worse so it must have been helping a little. I went to the temple to try to figure out what course I should follow to heal my symptoms-Cynthia's program or the biomachine. In the celestial room I felt impressed to try meditating to access the Lord's power with my mind. That must be a higher frequency than my own thoughts. So I tried it at home. The first time it was just regular meditating. The second time the Spirit taught me what he meant. I felt an outpouring of the Savior's love. Kind of like the warm, swelling feeling with an answer to prayer, but it just kept going. Tears flowed from my eyes because it was stronger than my body. It has been the most amazing gift. It probably is also healing things in my body, but it is just such an enormous blessing for my spirit and mind that even if it isn't healing anything, I still do it every day. I feel like I can get closer to the veil and His love is tangible. I still do it pretty much every day and make sure I have a tissue because I still cry most times.
switch flipped with 7 allergens, will be similar when I figure out health.
I read a book by a woman ( can't remember her name) who talked about the 7 common allergens and also some of the Mark Hyman and suggested going off those allergens for 3 weeks. Prior to that I had been having some really strong food cravings, which was frustrating. Then within a day or 2 of this diet my cravings were gone, like a flip was switched. I was praying about some of my current symptoms and how frustrating they are and that, while I can contain some symptoms by being super dilligent, there are too many and I can't work on them all at the same time. I had this impression come that when I finally found the solution I'm looking for that it will be able to control my issues like when I went off the allergens, like a flip. I'm still looking forward to that.
consequences of lack of sleep taken away, not lack of sleep.
When I was really struggling to sleep I would pray that he would just help me sleep. When I didn't get enough sleep it was hard to be kind and patient and to have energy to get everything done and my eyes usually hurt. One night I realized that maybe I was praying for the wrong thing. I prayed that whatever happened at night that the next day would be ok. And that next day, even though I got little sleep, I didn't have the usual problems from lack of sleep.
I read a book by a woman ( can't remember her name) who talked about the 7 common allergens and also some of the Mark Hyman and suggested going off those allergens for 3 weeks. Prior to that I had been having some really strong food cravings, which was frustrating. Then within a day or 2 of this diet my cravings were gone, like a flip was switched. I was praying about some of my current symptoms and how frustrating they are and that, while I can contain some symptoms by being super dilligent, there are too many and I can't work on them all at the same time. I had this impression come that when I finally found the solution I'm looking for that it will be able to control my issues like when I went off the allergens, like a flip. I'm still looking forward to that.
consequences of lack of sleep taken away, not lack of sleep.
When I was really struggling to sleep I would pray that he would just help me sleep. When I didn't get enough sleep it was hard to be kind and patient and to have energy to get everything done and my eyes usually hurt. One night I realized that maybe I was praying for the wrong thing. I prayed that whatever happened at night that the next day would be ok. And that next day, even though I got little sleep, I didn't have the usual problems from lack of sleep.
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