My hip is much better than last time. It turns out that when it rotates forward it's something I can control more. And if I get my muscles strong with exercise and stretching I can keep it in place. Last time it seemed like it was more the tendons that couldn't hold my hip in place because even though I did all the exercises it still didn't stay in place. So my doctor says I shouldn't need to come back unless it gets really bad again. And I haven't had much pain at all since I saw him on Tuesday. I'm really excited and hopeful. This week I'm going to start adding in some aerobic exercise like walking along with my strengthening and see how it goes.
Danny's birthday was fun on Thursday. He requested dinner at Carl's Jr. and fudge instead of birthday cake. Then we went to the church and played catch-it.
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